Ho Chi Minh City People's Court has just asked the municipal people's committee to return 10 kilos of gold which they seized from a local gold trader in a civil case in 2014. In May 2014, Ho Chi Minh City's police seized 10 kilos of gold from Pham Duy Hieu, director of Anh Phuong Gold and Jewelry Company after the gold was verified as not being produced in Vietnam. Hieu was also given a fine of VND 15 million (USD 661) for trading trafficked goods. At that time, Hieu insisted that the ten gold bars weighing one kilo each are his personal property which was given by his mother-in-law to his wife and him at their wedding in 2008 and was not for sale. He eventually took the Ho Chi Minh City administration to court but his lawsuit was dismissed by a trial by the Ho Chi Minh City People’s Court on January 26, 2016. Hieu then lodged an appeal to the higher-level People's High Court of Ho Chi Minh City which ruled in his favour, requesting that the Ho Chi Minh City administration … [Read more...] about HCM City to return 10 kilos of gold to local man
By Lam Son  February 11, 2019 | 06:47 pm GMT+7 Loc Van Duong, 47, is held at local police station for trafficking 10 kilos of meth from Lao into Vietnam. Photo by VnExpress/Lam Son A 47-year-old man of Thanh Hoa Province carrying drugs into Vietnam from Laos was detained Monday in a border area. Police officers and border guards carrying out an anti-drug trafficking operation in Thanh Hoa's Quan Son District, which borders Laos, questioned Loc Van Duong after his actions aroused suspicion. They found he was carrying 10 kilos of methamphetamine hidden in a jute bag. Duong told the police that he was hired by an unidentified Laos man to carry the drugs from Laos into Vietnam through the border gate for VND200 million ($8,607). He is being held pending further investigation. Vietnam is a key trafficking hub for narcotics in and around the "Golden Triangle," a lawless wedge of land straddling China, Laos, Thailand, and Myanmar that is the world's second largest … [Read more...] about Vietnamese man nabbed with 10 kilos of meth from Laos
Here's how to lose 5-10 kilos while still being allowed to eat foods you normally eat. It's a healthy way to lose kilos without having to spend 2 hours a day in the gym or forcing yourself to eat just fruits and vegetables.How to lose 5-10 kilos Eat 5 smaller meals a day as compared to 1-3 big meals. This works for weight loss because it improves your digestive efficiency while giving you sustained blood sugar levels and energy. Even if you ate the same total amount of food in both cases... you'd lose weight faster by spreading it out among 5 meals. Eat some sort of raw food such as an apple or 1/2 of a grapefruit before each meal. This works for weight loss because of a few reasons. You'll eat less of the main meal because these types of high water content foods with low calories are filling. They also deliver enzymes which help you to digest your foods properly. A lot of obesity today has to do with inefficient digestive systems. Simply put, your foods are getting … [Read more...] about How To Lose 5-10 Kilos
Here's how to lose 10 kilos in 5 weeks using just small changes in your dieting and exercising routines. Look, I know you're busy and you don't want something overly complicated to follow in order to lose weight. So in the next 2 minutes, I'm going to lay this out in an easy outline that is hard not to follow. Few changes to your current lifestyle.How to Lose 10 Kilos in 5 Weeks...Leave your meals alone, start with snacks and a trick you do right before your meal.I know you love certain foods. I know it would be hard for me to get you to give them up. So I'll let you keep your meals the same. What I want you to do instead is to focus on your snacks and eating an apple before 2-3 of your meals.Simple.5 minutes before each meal, you eat an apple. Nothing complicated there, right? The apple is high in water content and has 5 grams of fiber in it. This helps fill you up. The goal is to use this to help you to naturally eat less of your meals. So you won't starve. You'll be filled up while … [Read more...] about Lose 10 Kilos in 5 Weeks!
By An Phu  July 5, 2019 | 01:00 pm GMT+7 From L: Pham Van Huy, Duong Van Hoang and Nguyen Thanh Han at a police station in Dong Thap Province in southern Vietnam for drug smuggling. Photo by VnExpress/An Phu. Police have arrested three men for allegedly transporting 10 kilograms (22 pounds) of methamphetamine from the Cambodian border to Saigon. Late on Wednesday in the southern Dong Thap Province they flagged down a car in which Pham Van Huy, 23, Duong Van Hoang, 37, and Nguyen Thanh Han, 21, were coming from a nearby border gate and seized the meth from a suitcase. Huy said a man in Cambodia hired him to transport the drugs to HCMC for VND5 million ($215). The police are investigating further. Vietnam has become a key trafficking hub for narcotics from the Golden Triangle, an intersection of Laos, Thailand and Myanmar, the world's second largest drug producing area after the Golden Crescent in South Asia. In Vietnam, those convicted of possessing or smuggling … [Read more...] about Three men arrested with 10 kilos of meth near Cambodia border