Body type and weight loss

        When trying to lose weight, we should not only rely on certain types of diets and exercise routines, but also detox liquids. Though a good diet is imperative for weight loss, it is essential you include detox drinks to make it more effective.Detox drinks are excellent for digestion, and if your digestion is good, then your weight loss journey will be easier. By definition, detox drinks help in flushing out toxins from the body and boost the body’s metabolism. We tell you three home-made detox drinks that you can start having right away.1. Lemon and ginger detox drinkThis is a wonder drink which is very effective for weight loss. Squeeze half a lemon in a glass of lukewarm water and add an inch of grated ginger. Drink this every morning and check your weight after 1-2 months.“Ginger contains gingerol which is known to prevent stomach problems and aid digestion. Lemons are not only rich in Vitamin C but also antioxidants which fight the … [Read more...] about Best detox drinks to lose weight fast, try green tea, mint, honey and more

Home Health Diet fitness Diet Fitness oi-Staff By Neha Ghosh on December 8, 2017 People put on weight after marriage; Here are 6 causes, शादी के बाद वजन बढ़ने के 6 कारण | Boldsky In Indian women, the phenomenon of weight gain is usually seen after marriage. Though during the wedding, women mostly go on a strict weight loss diet to look perfect on their wedding day, their diet goes for a toss once they are married. It may not seem to be a big issue initially, but problems might arise later. Weight gain is prominent in most women and this may lead to a number of health problems, which include high blood pressure, heart disease, osteoarthritis and many such other issues. If you are newly married and are wondering how to reduce belly fat after marriage and want to know what are the causes of weight gain, we have explained a few reasons on … [Read more...] about 15 Ways On How To Reduce Belly Fat After Marriage

Source: Thought Catalog/Unsplash Rheumatoid arthritis is the most common form of rheumatic disease and affects more than 690,00 adults in the United Kingdom alone, the majority of whom are women. Symptoms include pain, swelling, and stiffness in the muscles and joints, decreased range of motion, and fatigue. Rheumatoid arthritis and associated medications can also cause visible changes to the body, such as swelling and visible difference of the hands and feet, weight gain, change in posture, and hair loss. Thus, rheumatoid arthritis can impact both the functioning and physical appearance of the body. Despite this fact, research investigating body image within the context of rheumatoid arthritis is extremely rare. My colleagues and I at Maastricht University (Netherlands), the University of the West of England (UK), and the University of Bristol (UK), in collaboration with the National Rheumatoid Arthritis Society (NRAS; UK), decided to do something about this: We conducted the very … [Read more...] about Improving Body Image in Women with Rheumatoid Arthritis

Advertisement <firstimage=”//static.makeuseof.com/wp-content/uploads/2010/03/0-wii-fit-intro.png” />By now I’m sure most of you have abandoned your New Year’s resolutions to get into shape. It’s OK, I know. Something came up. Well, now that spring is upon us it’s really time to get into shape so you can go to the beach and get ready for Summer!All you need to accomplish your fitness goals is your Nintendo Wii Fit. 22.5 million copies have sold since December, so now’s the time to put it to good use.In this article I am going to cover the top Wii Fitness games you can use to get in shape without leaving your house. Again, I know what you’re thinking – MakeUseOf only covers free software and tech. Well, we’ve decided that when it comes to your health, it doesn’t hurt to explore all of your options, so we’ll let it slide this one time.Recommended Wii Fitness GamesWhen you buy a Wii Fit, it comes stocked with a … [Read more...] about Top 5 Wii Fitness Games To Get Into Shape From Home

        Flaxseed oil is known for its benefit to heart health, but it is also good to boost your digestive system and brain health. It provides skin and hair benefits, helps weight loss, and reduces risk of cancer as well. There are several ways to derive this benefit from flaxseeds, but the easiest and fastest way is from the intake of flax oil capsules.Dolly Kumar, founder and director at Gaia, shares some health benefits of flax oil:* Regulates healthy cholesterol level: Rich in Omega 3 and Omega 6, flax oil capsules regulate cholesterol levels in the body and are an essential medium to reduce the amount of unhealthy cholesterol in the body.* Promotes a healthy heart: Flaxseed oil capsules help you in having a healthy heart. Laden with fatty acids, these capsules promote healthy artery functioning and prevent heart-related problems, be it a heart attack or stroke. The presence of these acids in flax oil also aids in reducing inflammation and blood clotting, … [Read more...] about Flaxseed oil can do wonders for your health, here are 6 benefits to it