Home Health Diet fitness Diet Fitness oi-Sravia By Sravia Sivaram on July 10, 2017 There is no person on Earth who has ever been satisfied with his weight. There are several methods for weight loss out there and and most of them do not seem to be as effective. There is a very efficient method to lose weight fast with ease. Wouldn't it be great if you could lose weight with ease? In this article, we have mentioned one of the very best ways to lose weight with ease. You just need to tweak your habits a bit and that'll do. You just need to walk a bit more and this guarantees you with fast weight loss! So, when you start walking, you need to know how many steps you must walk to lose weight effectively. The number of calories we burn while walking depends on two factors - walking area and body weight. You'll burn about 400 calories, if you walk for one hour. This can happen if you walk with an average speed of four miles per hour. To be more specific, you need to know that in … [Read more...] about How Many Steps A Day Will Help You Lose Weight?
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Simon Cowell left viewers in hysterics as he made a series of shocking confessions on Tuesday's Ellen. The music mogul, 59, was faced with a lie detector and a slew of hard-hitting questions by host Ellen DeGeneres, including whether he's a good kisser and if he's ever lied about his age. It comes as Simon also chatted to Ellen about his recently 20lbs weight loss, revealing he decided to adopt a vegan diet for the sake of his son Eric. Scroll down for video Hilarious: Simon Cowell left viewers in hysterics as he made a series of shocking confessions on Tuesday's Ellen In the segment, Ellen tested out a toy lie detector on Simon by firing a series of hard-hitting questions at him. RELATED ARTICLES Previous 1 Next 'It's all your fault!' Britain's Got Talent: The Champions... Alesha Dixon FUMES as comedian Jack Carroll makes 'vicious'... Simon Cowell, 59, admits he and Amanda Holden used 'too... Cheryl catches the eye in a flowy orange jumpsuit as she and... … [Read more...] about Simon Cowell insists he’s ‘a good kisser’ as he leaves viewers in hysterics with shocking lie detector confessions on Ellen
Chubby cheeks are almost a cultural obsession with us. If a child does not have them, you are nagged by the entire mother and aunt brigade about how you are underfeeding the poor child. As far as children go, round is in and healthy - even in their teens! This is one dangerous myth that needs to be busted urgently - fat accumulation is a potential health hazard.Though detailed studies are needed to understand the prevalence of overweight and obesity in India, recent studies on school-based data show an obesity range of about 5 per cent to 24 per cent for children and adolescents. Obesity is not just a cosmetic or social issue. Obese children have known to be more susceptible to conditions such as asthma, insulin resistance, lipid imbalance and obstructive sleep apnea. Besides this, there are many othermedical problemsthat can manifest themselves in adulthood.Social pressures on obese children are many. They oftenhave to put up with taunting from peers, … [Read more...] about How to fight childhood obesity
In May 2012, fire engines, police and an ambulance were called to the family home of a teenager called Georgia Davis in Aberdare, south Wales, in order to get her out of it. Nobody could dream up a more horrifying and humiliating nightmare for a girl of her age. A team of more than 40 people was involved in demolishing an upstairs wall of the semi-detached house and constructing a wooden bridge to get a specially reinforced stretcher into her bedroom. Georgia weighed 400kg (63 stone), said some reports. Nobody really knew – she was too heavy to get on the scales. Georgia's rescuers put up tarpaulins to shield her from the camera lenses as they extracted her through a 10ft square hole in the brickwork and took her to hospital. She was covered by a sheet, because she could no longer get into any of her clothes. The 19-year-old was morbidly obese and her organs were failing. Her mother, Lesley, called the ambulance because Georgia could no longer stand. For months she had not … [Read more...] about How Britain got so fat
I'm sitting across the table from a powerful LA publicist in a swanky hotel on Sunset Boulevard. We're discussing which films will be hot this autumn, while the waiter hovers ready to take our order. 'Hi, Renaldo,' says the publicist, 'I would like the organic greens, torn not chopped, do you know when they were harvested?' He doesn't. 'Then I would like the steamed vegetables, no peppers or tomatoes, make sure the pot is not aluminium, the whole-grain rice steamed, and a sealed bottle of organic rain water...' The publicist tells me that since she started eating 'live foods' - not, I hasten to add, meaning fish that still thrashes about on your plate, but a diet mainly consisting of raw vegetables, fruit, sprouts, soaked grains, seeds and nuts - she has cleansed her body of toxins and impurities, and now has so much energy she hikes before breakfast. I decline to ask what exactly it was she ate for breakfast, but I'm sure it wasn't a bowl of Coco Pops. In America, extreme fussiness … [Read more...] about Yellow is not the only colour