These BPA-free, food-safe shaker bottles are the perfect accessory for helping you on your weight loss journey, offering a neat way to keep hydrated on the go. They even have a compartment in the bottom to carry your supplements, so you can take your Boombod sachets with you to the gym and beyond! … [Read more...] about Are YOU ready to join Britain’s health drive? These successful slimmers are proof you can still shrink your waistline and get fitter this summer!
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‘McDonald’s for breakfast… and Nando’s for dinner!’: Diners celebrate as Rishi’s Eat Out To Help Out scheme is launched TODAY with 50% off meals at half of UK’s restaurants
What are the new deals at Wetherspoon pubs? £1.60 for breakfast including a free-range egg, back bacon rasher, Lincolnshire sausage, a hash brown and Heinz baked beans£2.75 for an 11-inch Margherita pizza and Pepsi Max £2.37 for a a Southern-fried chicken and smoky chipotle mayo wrap, with chips and Remedy Kombucha raspberry lemonade£2.50 classic burger with soft drink£2.08 for a children's meal such as spaghetti Bolognese and five-bean chilli, with a drink and a banana or a fruit snack 65p for coffee with free refills … [Read more...] about ‘McDonald’s for breakfast… and Nando’s for dinner!’: Diners celebrate as Rishi’s Eat Out To Help Out scheme is launched TODAY with 50% off meals at half of UK’s restaurants
Don’t buy into the superfood hype… but eating right CAN reduce your risk of dementia: The Mediterranean diet helps keep you trim – and protects the brain (and no, you don’t have to give up red meat or puddings)
One glass of wine or other alcohol (or a glass of purple grape juice) a dayYou don’t need a full 15 out of 15. In a study involving more than 900 participants, who were followed for nine years, an average score of 9.6 resulted in a 53 per cent reduction in Alzheimer’s risk. Those who scored 7.5 saw a 35 per cent reduction in risk. … [Read more...] about Don’t buy into the superfood hype… but eating right CAN reduce your risk of dementia: The Mediterranean diet helps keep you trim – and protects the brain (and no, you don’t have to give up red meat or puddings)
Obesity in your twenties more than DOUBLES the risk of dementia – while going to a good school reduces the chance of developing Alzheimer’s in later life, study shows
Fiona Carragher, research chief at the Alzheimer’s Society, said: ‘There are steps within our control that we can all take to reduce our risk of dementia, so although Joe Wicks’s PE lessons have ended, keeping fit and maintaining a healthy lifestyle is one factor that can help. … [Read more...] about Obesity in your twenties more than DOUBLES the risk of dementia – while going to a good school reduces the chance of developing Alzheimer’s in later life, study shows
