2. Iron deficiency Ingesting green tea would interfere with the nutrient absorption. Consuming green tea along with dietary iron (red meat and dark leafy greens) can lessen the health benefits of the tea. It the main compound of the tea coalesces with the iron, then it loses its true potential of antioxidant. This decreases the absorption of iron from food. A lack of iron can lead to shortness of breath, headache and fatigue. You can consume green tea 2 hours before or after the meal, so that you won't lose out on iron. The tannin content in green tea will reduce the bioavailability of iron. It has to be taken either 2 hours before or 4 hours after iron administration. … [Read more...] about 12 Side Effects Of Green Tea You Probably Didn’t Know
New vitality green tea plus
2. Reduces Iron Absorption Drinking green tea would interfere with nutrient absorption. The main compound of the tea combines with the iron, causing it to lose its antioxidant property, decreasing the absorption of iron from food. A lack of iron can lead to shortness of breath, headache and fatigue. You can consume green tea 2 hours before or after the meal so that you won't lose out on iron. The tannin content in green tea will reduce the bio-availability of iron. It has to be taken either 2 hours before or 4 hours after iron administration. … [Read more...] about Did You Know These Side Effects Of Green Tea?
A study published last month in the International Journal of Eating Disorders found the more social media accounts teenagers have — on platforms such as Facebook, Instagram or Snapchat — the more likely they were to be showing signs of disordered eating. … [Read more...] about Health tweaks to think yourself happier: Turning off the radio, scrapping your shopping list and quitting sugar in tea – try these tips to help you feel fitter, sleep better and live longer
A tweet from pop culture site Music News Facts on Friday kicked off the speculation, after they wrote: '@Adele will release her NEW ALBUM on Nov 8th 2019, according to Showbiz! This means that her lead single will drop as soon as next week.' … [Read more...] about ‘The sooner, the better!’ Adele WILL release new music in 2020, her agent confirms… five years since her record-breaking album 25
Future seasons of “The Deuce” will follow the porn boom, the sexual revolution and, all too soon, the scourge of AIDS. By the mid-’80s, the ease and economy of video production would spell the end of back-room porn films. Then the porn industry moved out West. By the 1990s, on the eve of Time Square’s cloying renaissance, 42nd Street had been left to rot. … [Read more...] about James Franco doubles up for ’70s New York drama ‘The Deuce’